Turmeric is a root plant and has many properties that help you to a healthy and strong body, including:

  • Protects brain cells
  • Strengthens joints
  • Keeps skin healthy and fresh
The root content of the drug curcumin is the key to an extra health boost. The substance curcumin has many health-promoting abilities, i.a. strong anti-inflammatory abilities. Inflammation occurs when foreign substances enter the body.

The strong yellow root is also rich in antioxidants, which i.a. protects your brain cells from free radicals.

Antioxidants have amazing properties. In addition to protecting your brain cells, they also help support your joints and keep you healthy and fresh. The antioxidants also protect your skin cells so that they can fight skin problems themselves.

Turmeric's very strong antioxidants help neutralize free radicals and stimulate the body's own antioxidant enzymes.

Antioxidants are your friends, and you get them by eating healthy, and the free radicals are your enemies, and they invade your body when you eat unhealthy, e.g. fatty foods and white bread.

Some slices of turmeric and possibly. a little lemon in warm water - an easy boost.

The STAÏ shake is rich in antioxidants.

STAÏ by lifestyle coach Jytte Bille

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