
Turmeric is a root plant and has many properties that help you to have a healthy and strong body, including that it i.a.:
Turmeric also has positive effects on the immune system and digestion.
The root's content of the substance curcumin is the key to an extra health boost. The substance curcumin has many health-promoting abilities, including strong anti-inflammatory abilities. Curcumin belongs to a group of compounds called curcuminoids, which are responsible for many of turmeric's health-promoting properties.
Through its anti-inflammatory effect, turmeric can contribute to natural pain relief, especially in connection with joint pain.]
Inflammation occurs when foreign substances enter the body.
The powerful yellow root is also rich in antioxidants, which include protects your brain cells against free radicals.
Turmeric has also been used in Ayurvedic and traditional medicine for centuries for its many health benefits.
Antioxidants have many amazing properties. In addition to protecting your brain cells, they also help to support your joints and keep you healthy and fresh. The antioxidants also protect your skin cells so they can fight skin problems themselves.
In addition, turmeric may support cardiovascular health by helping to regulate cholesterol levels and blood pressure.
Turmeric's very strong antioxidants contribute to neutralizing free radicals and stimulate the body's own antioxidant enzymes.
Antioxidants are your friends, and you get them by eating healthy, and the free radicals are your enemies, and they invade your body when you eat unhealthy, e.g. fatty food and white bread. STAI is rich in antioxidants.
You can easily include turmeric in your diet as a spice in cooking, in the form of turmeric tea or as a dietary supplement.[Turmeric contributes to a healthy lifestyle and may have anti-aging properties by protecting cells from oxidative stress.
STAI v/Jytte Bille, Founder
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