Do you have a brain reserve?

Invest in your brain. As a part of you, it should last a lifetime.

Your brain only weighs about 2% of your body weight – but uses about 15% of your energy – even at rest. It controls both your physical and mental focus, including your decisions, your concentration, your sleep, your mood and your performance.

The question is not whether you give it fuel, but what quality of fuel it is. Many people provide fuel in the form of coffee, “health” bars, fast food and too little sleep. It doesn’t last long.

This leads to unstable blood sugar levels, which affects your body and can also mean unstable focus, patience and decision-making power.

Small micro grips that create stability all day long. The daily fuel:

– Proteins + healthy fats. Not just caffeine.

– Fuel that contains oil, B vitamins, vitamin D and magnesium.
– Exercising 10 minutes a day makes a significant difference

– Sleep is a necessity – not a luxury.

“I don’t have time.”

If you have difficulty reaching the absolutely essential and nutritious fuels on a daily basis, make it simple with STAI.

A daily STAT ensures all the most important nutrients in 30 seconds.
No complexity. No decision fatigue.

You can't outsource your brain.
You can overload it – or invest in it.

The question is not whether you have time.
The question is whether you can afford not to.

STAI v/Jytte Bille, lifestyle guide